Lisaquintowellness
Lisaquintowellness
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Rise and Thrive Horse Wisdom Demo Days

This is more than an open house— it’s a live demonstration of healing and hope.

Saturday of each Month Through 2025 - 10am to 12pm

October 25th 2025

November 22nd 2025

December 27th 2025

Stay tuned for 2026 dates.

Right Here at our farm in Stanwood WA.

👉 Click here to sign up now! 👈


This is more than an open house— it’s a live demonstration of healing and hope.

👉 Limited spots available  👉Click Here to sign up now. 

Reserve yours spot today.

Includes a free journal and a light snack after


 

In this experiential workshop, you’ll be guided to gently tune in to the energy and sensations within your own body while partnering with a horse. Horses are natural 

masters of presence. Their ability to sense the world around them invites us to 

slow down, connect deeply, and remember how to listen within.

We begin with a grounding introduction and clear safety practices. From there, 

each participant will be paired with their equine partner in a way that feels intuitive 

and aligned. With your horse as your mirror and guide, you’ll learn to awaken your 

inner wisdom, strengthen your intuition, and open space to receive messages 

from your higher self.

This workshop is open to anyone age 16 and older. No prior horse experience is 

needed—only a willingness to be in the presence of, and in gentle connection with, 

these beautiful animals.


🐴 Why Horses?

1. Emotional Connection & Healing

Horses are masters of nonverbal communication. They reflect our emotions and offer a judgment-free space to heal. Their presence fosters companionship, empathy, and unconditional acceptance, which is especially powerful for those struggling with stress,

loneliness, or emotional wounds.


2. Mindfulness & Stress Reduction

Horses are naturally present-focused animals, teaching us the power of being in the moment. Activities like grooming, feeding, or simply being around them help ground you, ease anxiety, and reduce stress. The rhythmic movements and gentle nature of horses bring calm and clarity, allowing you to release tension and find peace.


3. Physical Exercise and getting into action

Caring for horses isn’t just mentally and emotionally healing—it’s also physically engaging. Grooming, feeding, and handling horses require movement, offering natural exercise that supports overall well-being.


4. Confidence & Self-Esteem

Working with horses strengthens leadership, assertiveness, and clear communication. As you build a relationship with a horse, achieve small goals, and overcome challenges, your confidence soars. Horses don’t judge your past—they respond to your authentic presence, helping you develop self-trust and a positive self-image.


5. Personal Boundaries & Self-Respect

Horses are incredible teachers when it comes to setting and maintaining healthy boundaries—a crucial skill for empowered living.

They respond to assertiveness, consistency, and clear boundaries, providing immediate feedback when we waver.

By setting and enforcing boundaries with horses, we reinforce our own self-respect and teach them to respect our space.

The skills developed in working with horses translate directly to human relationships, making it easier to set and uphold boundaries with others. As natural herd animals, horses are highly attuned to boundaries and collective well-being, teaching us the balance of connection and self-protection. A respectful horse follows cues, maintains appropriate space, and approaches with calmness and willingness—a model for the kind of relationships we can cultivate in our own lives.


👉 Click here to sign up now! 👈

Rise and Thrive — Horse Wisdom 4 -Week Course

Begins January 17th 2026

You feel it — 

the nudge to rise higher, live more authentically, 

and reconnect with your inner strength.


Rise and Thrive is a powerful 4-week transformational journey.

We meet weekly in person here at the farm Sundays 2pm to 5pm.

We have dinner from 5pm to 6pm.


This is for women who are ready to:


✅ Let go of what no longer serves them


✅ Reclaim their voice and inner wisdom


✅ Cultivate boundaries, connection, and confidence


✅ Heal through the presence and power of horses


Before you enroll

schedule your Free 1:1 Collaboration Call 

to explore whether this course is a good fit for you. 


It’s a no-pressure space to connect, ask questions, and envision what’s 

possible for your life.


🎯 Our next session begins January 17th 2026 Limited spots available.


👉 Book your FREE Collaboration Call today  

and take the first step toward rising into the life you’re meant to live.

Boundaries Masterclass

Welcome to Lisaquintowellness Life Coaching

The holidays are coming — and with them often come the overs.
Overindulging. Overspending. Overcommitting. Overextending yourself with family, friends, and work until you feel completely drained — wishing you could just skip it all.

But it doesn’t have to be that way this year. 🌟

Join me for a 90-minute Boundaries Masterclass on Wednesday, November 5th at 6:30 PM (PST) — live via Zoom — and learn how to create a holiday season (and life) that feels peaceful, intentional, and full of joy.


In this empowering session, you’ll learn how to:
✨ Set and hold healthy boundaries with confidence and compassion
✨ Say no without guilt and yes with purpose
✨ Avoid burnout and resentment during the busy holiday season
✨ Reconnect with your self-worth, peace, and inner power

You’ll walk away with tools you can use immediately — so you can move through the holidays feeling grounded, not overwhelmed.


💰 Price: $49 

The value is priceless.


➡️ Reserve your seat now and set yourself up for success before the holidays begin!
Click Here to Save Your Spot 🔗


Let this be the season where your boundaries create space for joy, peace, and presence.


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Horse Wisdom Demo Day

Horse Wisdom Demo Day Saturday November 22 10am to noon. 

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